Women can achieve wonderful, pleasurable orgasms if they put in the effort. For some, it comes naturally, but for others, it requires much time, patience, and practice.
This Wednesday, January 13 at 6:30 pm, I will be having a women's seminar that discusses what women can do if they have never experienced an orgasm or if they are unable to experience one with their partners.
To RSVP, call me, Rachel Scheer, 310-903-2399 or email rachel@scheerintimacy.com.
There are a variety of causes for the inability to achieve orgasms, ranging from lack of clitoral stimulation to a negative attitude about sex.
Here are some tips to have more powerful orgasms, and feel free to join me on Wednesday to learn more about this topic.
1. Kegel Exercises: PC muscles can increase pleasure and improve your ability to have an orgasm. These muscles can be found by trying to stop the flow of urine. Squeeze and release them as often as possible.
2. Relaxation: Make sure you're alone and won't be disturbed. Lie down and take long, deep breaths to relax your mind and body. Let go of all your stress. You can meditate, take a bubble bath, or listen to sensual music to put yourself in a relaxed state of mind.
3. Sexual Fantasies: Get erotic magazines, pornography, attractive nude pictures, or whatever you prefer and imagine doing the sexual acts shown. Come up with your own fantasies, and feel free to be as creative as you'd like.
There are two more seminars scheduled for January 20 and January 27. For more details, visit www.scheerintimacy.com.
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