Sexual desire for women by Rachel Scheer

As a Love and Sexuality Coach, I have found that the most common sexual issue women deal with is lack of desire.

Men are usually full of testosterone which boosts their libidos, but women are often not in the mood due to many possible factors.

On Wednesday, January 6, I will discuss many of the causes of low sexual desire for women and go over some ways to resolve this issue. Here are a few tips, and more information will be shared at the workshop.

1. Talk to your partner if you're upset with him. Communication is key for a successful relationship. Being angry lowers your sexual desire, and the problem will eventually blow up in your face if it's not discussed.

2. Masturbation is important for your physical, emotional, mental and spiritual health. It can release your daily tension and boost your libido. Give it a try!

3. Plan sex dates with your partner. If you feel like you never have time or energy to get intimate, then schedule one night a week where you must have alone time with your man.

Sexual health series in Los Angeles for women

A four-week "Sexual Health Series for Women" is taking place starting Wednesday evenings January 6.


The series is led by Rachel Scheer, Certified Love and Sexuality Coach who can be reached at www.scheerintimacy.com.


The series will begin Wednesdays at 6:30 pm, 400 S. Beverly Drive, Suite 316, Beverly Hills, CA 90212. The topics to be covered are:

January 6: Low Sexual Desire

Do you feel like you are never in the mood for sex? Learn how to work through this common dilemma.

January 13: Orgasms

Are you unable to reach orgasm either by yourself or with a partner? We will discuss the causes and ways to resolve this issue.

January 20: Dating and Body Image Issues

Are you having a tough time finding the love you deserve? Are you self-conscious about your body? Find out how to conquer your dating fears.

January 27: Sexual Inhibitions and Trauma

Do you feel guilty about having sex? Have you ever had a bad sexual experience? We will spend this evening helping you remove your negative thoughts.

For women ages 18 and up

$20 per week (cash only)

RSVP to rachel@scheerintimacy.com

Erotic tip: touch

Touch is a way to stimulate eroticism in everyday situations. Here are 3 simple tips to make touch a part of your everyday life and increase the erotic joy in your relationship.

Step 1

Simply walk to where your partner is -- the kitchen, garage, front yard -- and touch him or her on the shoulder or move your finger along the hand.

Step 2

For relationships where passion has dulled, or one partner does not seem to be aware of the other, don't rush too many little touches in to a single day. Plan on one deliberate touch once a day or once every other day to start.

Step 3

Say one caring word about your partner as you make the touch. Say your husband is filling up the water container that's kept in the refrigerator. Simply move your finger along his shoulder and say "thanks, sweetheart, for taking time to do that."

Summary

One soft touch may not transform a dull moment into heightened eroticism and passionate lovemaking, but a series of light gentle touches sends a signal of caring and awareness.