Our skin is the largest sex organ we have, teeming with nerve endings and ready to react to all kinds of sensation and that means discovering sensual touches can open the doors to deeper arousal.
Heighten sensual awareness through touch. If you're married or dating, invite your partner to participate.
Before touching each other, simply explore everyday objects through touch. Feel a hard object like a cutting board. Run fingers along the surface and describe the first sensation that comes to mind. Is the board hard plastic or is it wooden.
If you have both kinds in your house then seek the difference between each.
Try a piece of soft fruit. Do this while lying in bed with each other. Grasp a peach or banana. Touch the peel. Kiss it. Run your lips along the surface. Then touch the part of the fruit you would eat. Hold it to your lips, your breasts, or the insides of your thighs.
Do you notice a difference in the sensations?
If you're doing this with a partner does this stimulate you and arouse you? Or is it simply fun andperhaps even funny? It's okay to giggle and have fun.
After all, that's part of experiencing erotic joy.
photo credits: woman's legs http://www.sxc.hu/profile/zizzy0104