As a Love and Sexuality Coach, I have found that the most common sexual issue women deal with is lack of desire.
Men are usually full of testosterone which boosts their libidos, but women are often not in the mood due to many possible factors.
On Wednesday, January 6, I will discuss many of the causes of low sexual desire for women and go over some ways to resolve this issue. Here are a few tips, and more information will be shared at the workshop.
1. Talk to your partner if you're upset with him. Communication is key for a successful relationship. Being angry lowers your sexual desire, and the problem will eventually blow up in your face if it's not discussed.
2. Masturbation is important for your physical, emotional, mental and spiritual health. It can release your daily tension and boost your libido. Give it a try!
3. Plan sex dates with your partner. If you feel like you never have time or energy to get intimate, then schedule one night a week where you must have alone time with your man.
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